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| Source: mesadentalsd.com |
Have you been suffering from teeth discolouration lately? Are you on the lookout for effective procedures through which you can improve the way your teeth look? Still perplexed on the best way to ensure a beautiful grin? Fret not. All you need to do is learn few essential tips which can help you in preserving your white teeth!
When it comes to lightening the natural shade of your teeth or getting rid of discolouration and stains, nothing can be more beneficial than availing whitening treatments. However, it is only when you take good care of your teeth can you easily preserve your new found smile for long. If you are someone who exposes his/her teeth to foods and beverages which cause stains, your tooth may lose its new found glory within a short period of time!
Wondering how to maintain your white teeth for preserving that beautiful smile? Read on then to find out few easy tips!
Cosmetic Dental Centre in Guwahati: Effective Tips to Keep Your Teeth White
- Eat Healthy
Do you know that the food you eat, affects the whiteness of your tooth? Well, you must abstain yourself from sugary food items like sweets and drinks which can cause cavities and tooth discolouration. You should even avoid beverages like soda, coffee and tea since these can stain your teeth. To satisfy your thirst, water is always the best drink to reach for and to fulfil your sweet tooth cravings, simply grab a fruit!
- Brush Your Teeth Regularly
A
leading orthodontist advises that you must brush twice daily for two minutes each time. He believes that brushing with good whitening toothpaste can help you in getting the most out of your teeth whitening treatment. You must ensure that both the front and back side of your tooth should be brushed for an entire two minutes during each brushing session.
- Maintain Your Oral Hygiene
When it comes to maintaining the whiteness of your tooth, following good oral hygiene practices is a must. Other than food practices, you need to watch out your habits too. Rinse your mouth with a good antiseptic mouthwash at least once daily to kill bacteria which cause plaque. Further, avoid smoking since it is one of those deadly habits which cause discolouration.
- Pay A Regular Visit To Your Dentist
Based on the treatment method you had opted for, you may need touch-up treatments either after every 6 months or after a few years. Moreover, you should keep visiting your dentist at a
reputed cosmetic dental centre in Guwahati regularly since it is these experts who can take best care of your teeth.
- Choose The Right Oral Care Products
Leading dentists believe that patients should choose oral care products wisely. Ensure that you choose a good toothbrush and toothpaste since these are essential in maintaining the condition of your teeth. Using high-quality toothpaste and toothbrush is of paramount importance since they can prevent cavities and remove plaque thoroughly.
- Floss Regularly
It goes without saying that flossing is extremely important to your overall oral health since it helps in maintaining your whitened teeth. Since the toothbrush cannot reach every angle and corner of your mouth, floss helps in dislodging the tiny particles which often lead to major issues. For best results, floss your mouth after every meal.
- Consume Acidic Foods Moderately
Eating foods which have acidic compounds in them can cause havoc on your enamel. Acidic food items like oranges, pickles and lemons can yellow and stain your teeth. Even if you consume such food, ensure that you drink milk or water immediately after consuming your acidic food since it can help you to rinse away the acid.
Quickly get in touch with a reliable dental care centre and fix your appointment with a leading dentist to inquire how you can preserve your whitened teeth. Time to maintain your pearly whites!
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